Endurance Training: Start Slow, Peak For The Race

For professional endurance athletes and amateur athletes alike: Whatever your fitness and experience my aim is to help you achieve your goals. To begin with you should consider the following points…

Private or Family Nutrition Consulations

In a private consultation a Clinical nutritionist matches the diet to the individual’s requirements, and supports them to help them achieve optimal health. Trying to implement changes to diet and lifestyle is much easier if the whole family is onboard and working together.

Gut & Liver Health

As a health practitioner I have seen many clients with many varied symptoms and in almost 100 percent of these cases poor liver and gut health is a driving factor of the client’s condition.